Book your wellness path
During autumn, humidity and changes in atmospheric pressure can lead to drops in energy and mood. To help face these moments, Lucia Magnani has created the Long Life Formula® Energy program, which, after an initial check-up, identifies and corrects nutritional deficiencies and rebalances the body by introducing new healthy habits.
This seasonal change can slow down the metabolism, causing a persistent feeling of fatigue. Increased humidity may contribute to tiredness, while unstable atmospheric pressure can cause feelings of heaviness, headaches, and lack of energy.
In its effort to adapt, the body may produce less serotonin—the hormone that regulates mood—leading to episodes of sadness or demotivation. These factors make it harder to maintain steady energy levels throughout the day, and fatigue may become overwhelming.
To respond to these seasonal challenges, Lucia Magnani has developed an innovative program dedicated to those who want to regain energy, breath, and muscle tone.
This program is designed for those who feel out of shape, get out of breath even with minimal effort, or have led a sedentary lifestyle for a long time. The main goal: to help guests return to an active life, improve their breathing capacity, and feel fit again.
The program begins with an advanced medical check-up to identify each guest's specific needs. It is followed by a cardiac stress test to assess cardiovascular and respiratory capacity under physical exertion. Then a cardiovascular fitness test is performed, measuring lactic acid and ideal heart rates to improve physical endurance and increase the ability to handle prolonged effort.
Another key part of the program is a comprehensive oxidative stress analysis, which evaluates cellular health and combats premature aging through targeted interventions. Nutrition is an integral part of the process: our specialists provide a detailed nutritional check-up, offering guidance for a balanced diet that helps restore energy and enhance overall well-being.
The program includes a physical activity check-up designed to improve muscle tone and endurance. Additionally, a postural assessment helps improve posture and body alignment—essential for deep breathing and for preventing muscle pain. Proper body alignment also helps optimize respiratory efficiency.
To complete the recovery process, the program includes beauty and thermal treatments for a comprehensive approach to both physical and mental well-being. These treatments are designed to promote relaxation and reduce accumulated stress—key elements in restoring deep balance between body and mind.
If you’re looking to regain breath, improve muscle tone, and recover lost energy, the Long Life Formula® Energy Program at the Lucia Magnani Health Clinic is the ideal solution: it will guide you toward a healthy, active lifestyle, helping you stay fit and enhance your overall health.
